THE WORKOUT

The Junkyard is the only HIIT studio in the world that combines our Junkyard Music Technology with Treadmills, Cycles, Rowers and Functional Training. With this foundation, we understand the value of cross functional traininig and how important it is to constantly keep the body guessing.

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01/

RUN

Instructors will guide you through a run on our top-of-the-line free motion treadmills.

They’ll give beginner, intermediate and advanced speeds ,taking you from 0-12 mph real quick.

02/

RIDE

Where cycling and music meet in the middle.

Peddling to the beat of music has never been hotter.

03/

ROW

You might’ve cycled to the beat of music before. We guarantee you’ve never rowed to it. Good luck.

04/

RAGE

When functional training and chaos have a baby…